HSR Layout : +91 79899 32697
Hoodi : +91 93907 92042
Hoodi & HSR Layout, Bengaluru
Mon - Sat : 08:00 AM - 08:30 PM
First Visit Special: Complete Physio Checkup for
Just ₹599!
Hoodi : +91 93907 92042
HSR Layout : +91 79899 32697
Hoodi & HSR Layout, Bengaluru
Mon - Sat : 08:00 AM - 08:30 PM
First Visit Special: Complete Physio Checkup for
Just ₹599!
HSR Layout : +91 79899 32697
Hoodi : +91 93907 92042
Hoodi & HSR Layout, Bengaluru
Mon - Sat : 08:00 AM - 08:30 PM
First Visit Special: Complete Physio Checkup for
Just ₹599!
Back Pain Physiotherapy Treatment
Back Pain Physiotherapy Treatment
Back Pain Physiotherapy Treatment
About
About
About
Back pain is one of the most common issues caused by poor posture, long sitting hours, spinal strain, or sudden injury. Our physiotherapy team provides a complete evaluation, hands-on pain relief, and personalised strengthening exercises to reduce discomfort, improve spinal mobility, and prevent future flare-ups. Whether your pain is mild, chronic, or related to disc issues or sciatica, we help you recover safely and return to normal activity.
Back Pain
Common Symptoms
1
Back stiffness in the morning
2
Lower back pain
3
Pain while bending or lifting
4
Sciatica or leg pain
5
Back muscle spasms
6
Numbness in legs
7
Difficulty standing long
Back Pain
Common Symptoms
1
Back stiffness in the morning
2
Lower back pain
3
Pain while bending or lifting
4
Sciatica or leg pain
5
Back muscle spasms
6
Numbness in legs
7
Difficulty standing long
Back Pain
Common Symptoms
1
Back stiffness in the morning
2
Lower back pain
3
Pain while bending or lifting
4
Sciatica or leg pain
5
Back muscle spasms
6
Numbness in legs
7
Difficulty standing long
Select Your Treatment
Find the right physiotherapy treatment for your pain with expert-guided assessment and personalised care.
Neck & Shoulder Pain
Back Pain
Knee & Leg Pain
Sports Injuries
After Surgery Care
Nerve & Old Age Problems
Women’s & Special Care Programs
Therapies & Special Treatments
Back pain
Customized therapy to relieve stiffness, relax muscles, and support healthy movement.
Dr. Mythille
Physiotherapist
Call Now
Spinal injuries
Guided rehabilitation to restore spinal strength, mobility, and safe function.
Dr. Sabita Shrestha
Physiotherapist
Call Now
Disc bulge & sciatica
Targeted treatment to reduce nerve compression, radiating pain, and inflammation.
Dr. Nandini Kumari
Physiotherapist
Call Now
Root-cause diagnosis for your back pain?
Select Your Treatment
Find the right physiotherapy treatment for your pain with expert-guided assessment and personalised care.
Neck & Shoulder Pain
Back Pain
Knee & Leg Pain
Sports Injuries
After Surgery Care
Nerve & Old Age
Women’s Care
Therapies & Treatments
Back pain
Customized therapy to relieve stiffness, relax muscles, and support healthy movement.
Dr. Mythille
Physiotherapist
Call Now
Spinal injuries
Guided rehabilitation to restore spinal strength, mobility, and safe function.
Dr. Sabita Shrestha
Physiotherapist
Call Now
Disc bulge & sciatica
Targeted treatment to reduce nerve compression, radiating pain, and inflammation.
Dr. Nandini Kumari
Physiotherapist
Call Now
Root-cause diagnosis for your back pain?
Select Your Treatment
Find the right physiotherapy treatment for your pain with expert-guided assessment and personalised care.
Neck & Shoulder Pain
Back Pain
Knee & Leg Pain
Sports Injuries
After Surgery Care
Nerve & Old Age Problems
Women’s & Special Care Programs
Therapies & Special Treatments
Back pain
Customized therapy to relieve stiffness, relax muscles, and support healthy movement.
Dr. Mythille
Physiotherapist
Call Now
Spinal injuries
Guided rehabilitation to restore spinal strength, mobility, and safe function.
Dr. Sabita Shrestha
Physiotherapist
Call Now
Disc bulge & sciatica
Targeted treatment to reduce nerve compression, radiating pain, and inflammation.
Dr. Nandini Kumari
Physiotherapist
Call Now
Root-cause diagnosis for your back pain?
PROVEN RESULTS
Why Choose Us
Get expert physiotherapy care with proven methods, personalised treatment plans, and continuous support for long-lasting recovery.
Expert Physiotherapists
Get treated by certified physiotherapists with strong experience in neck, shoulder, back, knee, and full-body pain recovery.
Evidence-Based & Proven Methods
We use science-backed physiotherapy techniques and modern treatments that provide faster pain relief and long-term healing.
Personalised Treatment Plans
Every program is tailored to your specific pain, lifestyle, and recovery goals to ensure better, lasting results.
Continuous Care & Support
We offer ongoing follow-ups, progress tracking, and home-exercise guidance to help you recover safely and prevent future pain.
PROVEN RESULTS
Why Choose Us
Get expert physiotherapy care with proven methods, personalised treatment plans, and continuous support for long-lasting recovery.
Expert Physiotherapists
Get treated by certified physiotherapists with strong experience in neck, shoulder, back, knee, and full-body pain recovery.
Evidence-Based & Proven Methods
We use science-backed physiotherapy techniques and modern treatments that provide faster pain relief and long-term healing.
Personalised Treatment Plans
Every program is tailored to your specific pain, lifestyle, and recovery goals to ensure better, lasting results.
Continuous Care & Support
We offer ongoing follow-ups, progress tracking, and home-exercise guidance to help you recover safely and prevent future pain.
PROVEN RESULTS
Why Choose Us
Get expert physiotherapy care with proven methods, personalised treatment plans, and continuous support for long-lasting recovery.
Expert Physiotherapists
Get treated by certified physiotherapists with strong experience in neck, shoulder, back, knee, and full-body pain recovery.
Evidence-Based & Proven Methods
We use science-backed physiotherapy techniques and modern treatments that provide faster pain relief and long-term healing.
Personalised Treatment Plans
Every program is tailored to your specific pain, lifestyle, and recovery goals to ensure better, lasting results.
Continuous Care & Support
We offer ongoing follow-ups, progress tracking, and home-exercise guidance to help you recover safely and prevent future pain.
Frequently asked questions
Get clear, simple answers to help you understand our services and recovery process.
How do I know if my back pain needs physiotherapy?
If your back pain lasts more than 2–3 days, affects daily movement, or causes radiating leg pain, physiotherapy is recommended for safe and effective recovery.
Can physiotherapy really help with chronic lower back pain?
Will physiotherapy help with disc bulge or sciatica?
How many sessions are needed for back pain recovery?
Is back pain treatment painful?
Can poor posture or long sitting cause back pain?
Do you give home exercises for long-term results?
How do I know if my back pain needs physiotherapy?
If your back pain lasts more than 2–3 days, affects daily movement, or causes radiating leg pain, physiotherapy is recommended for safe and effective recovery.
Can physiotherapy really help with chronic lower back pain?
Will physiotherapy help with disc bulge or sciatica?
How many sessions are needed for back pain recovery?
Is back pain treatment painful?
Can poor posture or long sitting cause back pain?
Do you give home exercises for long-term results?
How do I know if my back pain needs physiotherapy?
If your back pain lasts more than 2–3 days, affects daily movement, or causes radiating leg pain, physiotherapy is recommended for safe and effective recovery.
Can physiotherapy really help with chronic lower back pain?
Will physiotherapy help with disc bulge or sciatica?
How many sessions are needed for back pain recovery?
Is back pain treatment painful?
Can poor posture or long sitting cause back pain?
Do you give home exercises for long-term results?
Start Your Back Pain Recovery Today
Book an appointment to receive personalised physiotherapy, hands-on spine treatment, and a structured plan designed to relieve pain and restore movement.
Start Your Back Pain Recovery Today
Book an appointment to receive personalised physiotherapy, hands-on spine treatment, and a structured plan designed to relieve pain and restore movement.
Start Your Back Pain Recovery Today
Book an appointment to receive personalised physiotherapy, hands-on spine treatment, and a structured plan designed to relieve pain and restore movement.
Book by Phone
HSR Layout
2nd Floor, 19th Main Road, 17th Cross Rd, opposite to Gnana Shrushti School, above Safari, Sector 2, HSR Layout, Bengaluru, Karnataka 560102
Get Direction
Hoodi
2nd floor, Commercial Building, Metro station, circle, opp. Sundaram Motors, near Hoodi, Hoodi, Bengaluru, Karnataka 560048
Get Direction
Email Us
Book by Phone
HSR Layout
2nd Floor, 19th Main Road, 17th Cross Rd, opposite to Gnana Shrushti School, above Safari, Sector 2, HSR Layout, Bengaluru, Karnataka 560102
Get Direction
Hoodi
2nd floor, Commercial Building, Metro station, circle, opp. Sundaram Motors, near Hoodi, Hoodi, Bengaluru, Karnataka 560048
Get Direction
Email Us
Book by Phone
HSR Layout
2nd Floor, 19th Main Road, 17th Cross Rd, opposite to Gnana Shrushti School, above Safari, Sector 2, HSR Layout, Bengaluru, Karnataka 560102
Get Direction
Hoodi
2nd floor, Commercial Building, Metro station, circle, opp. Sundaram Motors, near Hoodi, Hoodi, Bengaluru, Karnataka 560048