HSR Layout : +91 79899 32697
Hoodi : +91 93907 92042
Hoodi & HSR Layout, Bengaluru
Mon - Sat : 08:00 AM - 08:30 PM
First Visit Special: Complete Physio Checkup for
Just ₹599!
Hoodi : +91 93907 92042
HSR Layout : +91 79899 32697
Hoodi & HSR Layout, Bengaluru
Mon - Sat : 08:00 AM - 08:30 PM
First Visit Special: Complete Physio Checkup for
Just ₹599!
HSR Layout : +91 79899 32697
Hoodi : +91 93907 92042
Hoodi & HSR Layout, Bengaluru
Mon - Sat : 08:00 AM - 08:30 PM
First Visit Special: Complete Physio Checkup for
Just ₹599!
Neck & Shoulder Pain Physiotherapy Treatment
Neck & Shoulder Pain Physiotherapy Treatment
Neck & Shoulder Pain Physiotherapy Treatment
About
About
About
Neck and shoulder pain can affect daily activities, productivity, and overall comfort. Our expert physiotherapists provide personalised assessment, hands-on treatment, and targeted exercises to reduce pain, improve mobility, and restore natural posture. Whether your pain is new or long-standing, we help you recover safely and effectively.
Neck and shoulder pain
Common Symptoms
1
Neck stiffness
2
Upper back tightness
3
Shoulder pain while moving
4
Tingling or numbness
5
Pain radiating to arm
6
Headache from neck tension
7
Difficulty turning the neck
Neck and shoulder pain
Common Symptoms
1
Neck stiffness
2
Upper back tightness
3
Shoulder pain while moving
4
Tingling or numbness
5
Pain radiating to arm
6
Headache from neck tension
7
Difficulty turning the neck
Neck and shoulder pain
Common Symptoms
1
Neck stiffness
2
Upper back tightness
3
Shoulder pain while moving
4
Tingling or numbness
5
Pain radiating to arm
6
Headache from neck tension
7
Difficulty turning the neck
Select Your Treatment
Find the right physiotherapy treatment for your pain with expert-guided assessment and personalised care.
Neck & Shoulder Pain
Back Pain
Knee & Leg Pain
Sports Injuries
After Surgery Care
Nerve & Old Age Problems
Women’s & Special Care Programs
Therapies & Special Treatments
Neck pain
Gentle therapy to ease stiffness, reduce strain, and restore smooth neck movement.
Dr. Mythille
Physiotherapist
Call Now
Shoulder pain
Focused treatment to relieve shoulder tension, improve mobility, and reduce discomfort.
Dr. Sabita Shrestha
Physiotherapist
Call Now
Postural correction
Guided strengthening to fix posture, reduce fatigue, and align your spine naturally.
Dr. Nandini Kumari
Physiotherapist
Call Now
Trapezitis
Targeted muscle therapy to relax tight traps and relieve pain from overuse.
Dr. Michael George
Physiotherapist
Call Now
Myofascial pain
Deep-release techniques to free tight muscle knots and improve flexibility.
Dr. Mythille
Physiotherapist
Call Now
Fibromyalgia
Low-impact therapy to reduce widespread pain, fatigue, and muscle sensitivity.
Dr. Sabita Shrestha
Physiotherapist
Call Now
Upper & mid-back pain
Focused back therapy to reduce tightness, ease soreness, and restore movement.
Dr. Nandini Kumari
Physiotherapist
Call Now
Root-cause diagnosis for your neck or shoulder pain?
Select Your Treatment
Find the right physiotherapy treatment for your pain with expert-guided assessment and personalised care.
Neck & Shoulder Pain
Back Pain
Knee & Leg Pain
Sports Injuries
After Surgery Care
Nerve & Old Age Problems
Women’s & Special Care Programs
Therapies & Special Treatments
Neck pain
Gentle therapy to ease stiffness, reduce strain, and restore smooth neck movement.
Dr. Mythille
Physiotherapist
Call Now
Shoulder pain
Focused treatment to relieve shoulder tension, improve mobility, and reduce discomfort.
Dr. Sabita Shrestha
Physiotherapist
Call Now
Postural correction
Guided strengthening to fix posture, reduce fatigue, and align your spine naturally.
Dr. Nandini Kumari
Physiotherapist
Call Now
Trapezitis
Targeted muscle therapy to relax tight traps and relieve pain from overuse.
Dr. Michael George
Physiotherapist
Call Now
Myofascial pain
Deep-release techniques to free tight muscle knots and improve flexibility.
Dr. Jeffy Mathew
Physiotherapist
Call Now
Fibromyalgia
Low-impact therapy to reduce widespread pain, fatigue, and muscle sensitivity.
Dr. Janmoni Boro
Physiotherapist
Call Now
Upper & mid-back pain
Focused back therapy to reduce tightness, ease soreness, and restore movement.
Dr. Mythille
Physiotherapist
Call Now
Root-cause diagnosis for your neck or shoulder pain?
Select Your Treatment
Find the right physiotherapy treatment for your pain with expert-guided assessment and personalised care.
Neck & Shoulder Pain
Back Pain
Knee & Leg Pain
Sports Injuries
After Surgery Care
Nerve & Old Age
Women’s Care
Therapies & Treatments
Neck pain
Gentle therapy to ease stiffness, reduce strain, and restore smooth neck movement.
Dr. Mythille
Physiotherapist
Call Now
Shoulder pain
Focused treatment to relieve shoulder tension, improve mobility, and reduce discomfort.
Dr. Sabita Shrestha
Physiotherapist
Call Now
Postural correction
Guided strengthening to fix posture, reduce fatigue, and align your spine naturally.
Dr. Nandini Kumari
Physiotherapist
Call Now
Trapezitis
Targeted muscle therapy to relax tight traps and relieve pain from overuse.
Dr. Michael George
Physiotherapist
Call Now
Myofascial pain
Deep-release techniques to free tight muscle knots and improve flexibility.
Dr. Jeffy Mathew
Physiotherapist
Call Now
Fibromyalgia
Low-impact therapy to reduce widespread pain, fatigue, and muscle sensitivity.
Dr. Janmoni Boro
Physiotherapist
Call Now
Upper & mid-back pain
Focused back therapy to reduce tightness, ease soreness, and restore movement.
Dr. Mythille
Physiotherapist
Call Now
Root-cause diagnosis for your neck or shoulder pain?
PROVEN RESULTS
Why Choose Us
Get expert physiotherapy care with proven methods, personalised treatment plans, and continuous support for long-lasting recovery.
Expert Physiotherapists
Get treated by certified physiotherapists with strong experience in neck, shoulder, back, knee, and full-body pain recovery.
Evidence-Based & Proven Methods
We use science-backed physiotherapy techniques and modern treatments that provide faster pain relief and long-term healing.
Personalised Treatment Plans
Every program is tailored to your specific pain, lifestyle, and recovery goals to ensure better, lasting results.
Continuous Care & Support
We offer ongoing follow-ups, progress tracking, and home-exercise guidance to help you recover safely and prevent future pain.
PROVEN RESULTS
Why Choose Us
Get expert physiotherapy care with proven methods, personalised treatment plans, and continuous support for long-lasting recovery.
Expert Physiotherapists
Get treated by certified physiotherapists with strong experience in neck, shoulder, back, knee, and full-body pain recovery.
Evidence-Based & Proven Methods
We use science-backed physiotherapy techniques and modern treatments that provide faster pain relief and long-term healing.
Personalised Treatment Plans
Every program is tailored to your specific pain, lifestyle, and recovery goals to ensure better, lasting results.
Continuous Care & Support
We offer ongoing follow-ups, progress tracking, and home-exercise guidance to help you recover safely and prevent future pain.
PROVEN RESULTS
Why Choose Us
Get expert physiotherapy care with proven methods, personalised treatment plans, and continuous support for long-lasting recovery.
Expert Physiotherapists
Get treated by certified physiotherapists with strong experience in neck, shoulder, back, knee, and full-body pain recovery.
Evidence-Based & Proven Methods
We use science-backed physiotherapy techniques and modern treatments that provide faster pain relief and long-term healing.
Personalised Treatment Plans
Every program is tailored to your specific pain, lifestyle, and recovery goals to ensure better, lasting results.
Continuous Care & Support
We offer ongoing follow-ups, progress tracking, and home-exercise guidance to help you recover safely and prevent future pain.
Frequently asked questions
Get clear, simple answers to help you understand our services and recovery process.
How do I know if my neck or shoulder pain needs physiotherapy?
If your pain lasts more than a few days, affects daily tasks, or causes stiffness or radiating pain, physiotherapy is recommended.
Can poor posture cause neck and shoulder pain?
How many sessions will I need?
Is the treatment painful?
Do you provide home exercises?
Can physiotherapy fix chronic neck pain caused by long hours of computer or mobile use?
Will my neck pain come back after treatment?
How do I know if my neck or shoulder pain needs physiotherapy?
If your pain lasts more than a few days, affects daily tasks, or causes stiffness or radiating pain, physiotherapy is recommended.
Can poor posture cause neck and shoulder pain?
How many sessions will I need?
Is the treatment painful?
Do you provide home exercises?
Can physiotherapy fix chronic neck pain caused by long hours of computer or mobile use?
Will my neck pain come back after treatment?
How do I know if my neck or shoulder pain needs physiotherapy?
If your pain lasts more than a few days, affects daily tasks, or causes stiffness or radiating pain, physiotherapy is recommended.
Can poor posture cause neck and shoulder pain?
How many sessions will I need?
Is the treatment painful?
Do you provide home exercises?
Can physiotherapy fix chronic neck pain caused by long hours of computer or mobile use?
Will my neck pain come back after treatment?
Start Your Neck & Shoulder Pain Recovery Today
Book an appointment to get personalised physiotherapy, hands-on treatment, and a clear recovery plan designed for your needs.
Start Your Neck & Shoulder Pain Recovery Today
Book an appointment to get personalised physiotherapy, hands-on treatment, and a clear recovery plan designed for your needs.
Start Your Neck & Shoulder Pain Recovery Today
Book an appointment to get personalised physiotherapy, hands-on treatment, and a clear recovery plan designed for your needs.
Book by Phone
HSR Layout
2nd Floor, 19th Main Road, 17th Cross Rd, opposite to Gnana Shrushti School, above Safari, Sector 2, HSR Layout, Bengaluru, Karnataka 560102
Get Direction
Hoodi
2nd floor, Commercial Building, Metro station, circle, opp. Sundaram Motors, near Hoodi, Hoodi, Bengaluru, Karnataka 560048
Get Direction
Email Us
Book by Phone
HSR Layout
2nd Floor, 19th Main Road, 17th Cross Rd, opposite to Gnana Shrushti School, above Safari, Sector 2, HSR Layout, Bengaluru, Karnataka 560102
Get Direction
Hoodi
2nd floor, Commercial Building, Metro station, circle, opp. Sundaram Motors, near Hoodi, Hoodi, Bengaluru, Karnataka 560048
Get Direction
Email Us
Book by Phone
HSR Layout
2nd Floor, 19th Main Road, 17th Cross Rd, opposite to Gnana Shrushti School, above Safari, Sector 2, HSR Layout, Bengaluru, Karnataka 560102
Get Direction
Hoodi
2nd floor, Commercial Building, Metro station, circle, opp. Sundaram Motors, near Hoodi, Hoodi, Bengaluru, Karnataka 560048